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 | | time | views | |
 | Reduced Calorie Vinaigrette Salad Dressing | 2:48 | 2,475 | 1 list |
 | Leg Workout | Stability Ball | 5:47 | 15,165 | 1 list |
 | Kettlebell Cardio | 1:20 | 3,265 | 1 list |
 | Tummy Trimmer | 1:16 | 3,146 | 1 list |
 | Toned Back | 1:70 | 2,140 | 1 list |
 | Whittle Your Waist at Work | 1:27 | 2,368 | 1 list |
 | Weekly Healthy Eating Lunch Planner | 7:39 | 5,530 | 1 list |
 | Pushups | 0:50 | 3,410 | |
 | Mountain Climbers | 0:40 | 4,029 | |
 | DumbbellFly | 1:60 | 4,995 | |
 | Power Knees | 0:49 | 3,116 | |
 | Single Leg Squat | 1:50 | 1,724 | |
 | Amazing Arms | 1:90 | 2,195 | 1 list |
 | Light and Filling Meal: Soup! | 3:50 | 3,697 | 1 list |
 | Booty and Legs | 8:12 | 21,139 | 1 list |
 | Tricep Workout | 5:22 | 13,607 | 1 list |
 | Lean Routine - Toned Tush | 0:59 | 2,118 | 1 list |
 | Summer Body Workout | 0:57 | 1,884 | 1 list |
 | Slim Your Sides | 1:12 | 2,374 | 1 list |
 | Bootcamp! Full Body Tone | 1:36 | 1,587 | 1 list |
 | Burpee | 1:25 | 4,886 | |
 | Walkout | 0:30 | 2,116 | |
 | The Pretzel Exercise | 0:39 | 4,274 | |
 | Lunge | 2:18 | 3,020 | |
 | SwissBall Dumbbell Fly | 1:24 | 4,471 | |
 | Easy and Healthy Pissaladiere full of Veggies and Omega 3s | 5:27 | 3,536 | 1 list |
 | Slim & Tone Inner Thighs! | 1:55 | 5,768 | 1 list |
 | Muscle Activation and Warm Up | 6:58 | 5,956 | 1 list |
 | Low Calorie Potatoes Au Gratin Recipe | 6:31 | 5,103 | 1 list |
 | What is a Foam Roller | 6:41 | 6,813 | 1 list |
 | Cardio Blast Workout | 5:17 | 24,352 | 1 list |
 | Delicious Recipe for Women Who Want to Lose Weight | 7:36 | 10,931 | 1 list |
 | Lean Upper Body | 1:12 | 4,939 | 1 list |
 | Burn and Get Firm | 1:11 | 2,917 | 1 list |
 | Excellent Abs | 0:48 | 3,036 | 1 list |
 | Go Sleeveless! | 1:60 | 5,531 | 1 list |
 | 5 Minute Towel Workout for Legs and Glutes | 7:25 | 15,308 | 1 list |
 | Healthy Vegetable Side Dishes | 7:60 | 6,699 | 1 list |
 | HIIT Cardio Workout | 4:34 | 12,014 | 1 list |
 | How To Convert A Regular Recipe To Make It With Less Calories | 4:52 | 4,949 | 1 list |
 | Fast Workouts for a 6 Pack | 5:25 | 80,998 | is in 2 lists |
 | Recipe For French Low Calorie Apple Tarts | 7:60 | 2,240 | 1 list |
 | Full Body Workout Using Your Own Body Weight | 0:52 | 7,736 | 1 list |
 | Cross Abdomen Workout | 1:28 | 4,171 | is in 2 lists |
 | Easy Ab Workout For Your Obliques and Love Handles | 1:32 | 4,650 | 1 list |
 | Specific Workout Routines for Body Types | 2:22 | 3,081 | 1 list |
 | Pilates Abs Workout | 1:45 | 3,554 | 1 list |
 | Recipe For Low Carb Bernaise Steak Sauces | 6:27 | 2,517 | 1 list |
 | 5 Minute Body Weight Butt Blaster | 6:52 | 16,284 | 1 list |
 | How to Maximize an Ab Workout | 1:38 | 4,712 | 1 list |
 | Fast Paced Full Body Workouts | 1:58 | 3,147 | 1 list |
 | How to Fit in a Workout Schedule Into a School Week | 2:90 | 3,613 | 1 list |
 | The Fastest Way to Get a Ripped Chest & Abs with Workouts | 2:13 | 4,170 | 1 list |
 | Recipe For Salmon en Papillote with Sweet Potatoes | 5:41 | 5,291 | 1 list |
 | Workout For a Small Waist and Wide Hips | 1:51 | 33,546 | 1 list |
 | The Best Stair Workout | 1:40 | 2,444 | 1 list |
 | Sequence For an Exercise Routine for a Morning Workout | 2:20 | 3,092 | 1 list |
 | How Can I Workout My Legs Without Getting Them Big | 1:47 | 4,110 | 1 list |
 | How Do I Eat Healthy Without Having to Cook Much | 3:28 | 10,839 | 1 list |
 | Beginner Workout for Upper Arms with Weights | 5:28 | 30,494 | 1 list |
 | Will My Butt Get Bigger if I Do a Full Body Workout? | 1:35 | 5,770 | 1 list |
 | Tricep Brachii Workout | 2:40 | 8,000 | 1 list |
 | Beginner's Workout Routine for the Legs and Belly | 1:40 | 3,311 | 1 list |
 | Front Deltoid Workouts | 1:31 | 2,685 | 1 list |
 | Ab Workouts to Lose Your Gut | 6:21 | 22,272 | is in 3 lists |
 | Toe Tap | 0:46 | 3,236 | |
 | Weighted Swiss Ball Crunch | 1:00 | 3,031 | |
 | V Ups | 0:43 | 10,959 | |
 | Weighted Russian Twist | 0:44 | 4,916 | |
 | Russian Twist | 0:39 | 6,007 | |
 | Recipe with Vinegar, Olive Oil and Frozen Vegetables that is Easy and Quick | 3:35 | 6,218 | 1 list |
 | The Super Calf Workout | 1:42 | 2,748 | 1 list |
 | How to do the Towel Slide Workout | 1:39 | 2,647 | 1 list |
 | The Best Low Impact Workout for Women with Little Space | 2:10 | 2,774 | 1 list |
 | Compound Leg Workout | 1:56 | 1,761 | 1 list |
 | Carbonara Recipe with Bacon & Peas | 3:57 | 5,181 | 1 list |
 | Belly, Butt and Thigh Workout | 6:21 | 114,601 | 1 list |
 | Chest Workout with Dumbbells for Teens | 1:49 | 4,812 | 1 list |
 | A Beneficial Chest Workout | 1:60 | 5,000 | 1 list |
 | The Ultimate Shoulder Workout | 1:32 | 4,979 | 1 list |
 | Simple Chest Workout With Dumbbells | 1:38 | 24,071 | 1 list |
 | Workouts for Legs and Buttocks at Home | 5:55 | 12,511 | 1 list |
 | Group Situps | 1:24 | 4,025 | |
 | Weighted Crunch | 0:56 | 3,550 | |
 | Reverse Crunch | 1:14 | 77,286 | |
 | Raised Legs Crunch | 0:41 | 4,219 | |
 | Ab Pulse Ups | 1:14 | 9,750 | |
 | A Recipe for Caprese with White Balsamic Glaze | 3:44 | 4,361 | 1 list |
 | Upper Body Workout Routine with Weights for Cheerleaders | 1:46 | 3,812 | 1 list |
 | Tricep Workout for all 3 Sections | 1:40 | 4,344 | 1 list |
 | Arm Workout with Dips | 1:59 | 12,239 | 1 list |
 | Bicep Workout That Burns | 1:32 | 4,199 | 1 list |
 | How Do I Combine Flavors in Healthy Eating | 4:19 | 5,937 | 1 list |
 | Abdominal Workout Program | 6:36 | 20,396 | is in 3 lists |
 | STRONGER Month 1 Plyometric Workout: IGNITION | 33:22 | 181,785 | |
 | STRONGER Month 1 Recovery Workout: REFUEL | 42:20 | 67,662 | |
 | STRONGER Month 1 Signature Workout: SOLDIER | 37:25 | 143,164 | |
 | STRONGER Month 1 Strength Workout: IRON | 34:38 | 127,968 | |
 | STRONGER Month 1 HIIT Workout: FIRE | 34:10 | 362,664 | |
 | STRONGER Motivation Day 7: The Importance of Rest Days | 0:46 | 8,582 | 1 list |
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