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 | | tiempo | vistas | |
 | How To: Lat Pulldown | 3 GOLDEN RULES | 5:42 | 126,007 | |
 | 1 Reason Why Drop Sets DON'T WORK For Muscle Growth Gains! | STOP NOW! | 5:54 | 51,137 | |
 | LIVE: My Top 5 Favorite HOME AB EXERCISES! (AUDIO IS FIXED!!!) | 19:16 | 25,632 | |
 | LIVE: Q & A: The Only Cycle I Will Ever Do! | 1:04:37 | 18,398 | |
 | He Built His Dream Body & Then He Lost it? Incredible Belly Fat Loss Success Story ft. MASTAR MEDIA! | 42:16 | 25,460 | |
 | Which Deadlift Variation Is Best For You? | SUMO OR CONVENTIONAL? | 6:22 | 33,184 | |
 | 3 Sets Per Exercise Is Killing Your Gains! | HUGE MISTAKE! | 8:25 | 233,083 | |
 | 1 Easy Hack To Bench More Weight! | 7:00 | 73,063 | |
 | LIVE Q & A! How To Build Blocky ABS! Eating Enough Calories For Growth? | 1:47:23 | 21,469 | |
 | Tricep Dip Hack For Bigger Arms! | ANYONE CAN DO THIS! | 6:29 | 38,384 | |
 | 8 Best Weight Plate Exercises BRUTAL HOME FULL BODY WORKOUT! | 8:32 | 30,408 | |
 | New Year Transformation Fail | WHAT HAPPENED TO ME? | 14:47 | 58,048 | |
 | 2 Reasons Your Shoulders Stopped Growing | FIX NOW! | 7:26 | 55,063 | |
 | 2 Muscle Gain Tips Nobody Knows About | Bodybuilding Secrets Revealed! | 5:16 | 49,355 | |
 | How To: Barbell Bicep Curl | 3 GOLDEN RULES | 6:10 | 60,240 | |
 | Inner Chest Muscle Growth Fix! (ONE EXERCISE - MORE RESULTS) | 8:10 | 88,340 | |
 | 3 Muscle Building Mistakes I Wish I Knew Before I Started Training! (SLOW GROWTH FIX) | 9:49 | 101,047 | |
 | Add An Inch To Your Arms | How To Get Bigger Biceps! | 6:20 | 65,130 | |
 | 3 Triceps Exercises For Skinny Guys / HARDGAINERS! (TRICEP WORKOUT FOR MASS) | 12:26 | 64,988 | |
 | Get Rid Of Man Boobs (CHEST FAT / GYNECOMASTIA FIX) | 9:60 | 116,229 | |
 | I Got Scammed! | NETFLIX MOVIE ROLE? | 22:38 | 29,924 | |
 | 7 Dumbest Pull-Up Mistakes Sabotaging Your Back Growth! STOP DOING THESE! | 12:39 | 206,874 | |
 | 2 Simple ABS Workout Mistakes Everyone Does! | FIX NOW! | 7:57 | 42,718 | |
 | 3 Dumbest Bicep Training Mistakes | STOP DOING THESE! | 14:10 | 72,082 | |
 | Rich Piana Autopsy Report | CAUSE OF DEATH UNDETERMINED? | 12:42 | 73,767 | |
 | Back Workout Hack For BIGGER LATS! (EVERY EXERCISE) | 8:23 | 82,607 | |
 | Facebook Is Killing My Business! | 13:32 | 41,233 | |
 | 2 Reasons Your Arms Stopped Growing! | FIX NOW! | 8:40 | 243,679 | |
 | 5 Reasons You're NOT Growing | STOP KILLING YOUR GAINS! | 12:24 | 258,274 | |
 | FIX FOOT / ANKLE PAIN! | Plantar Fasciitis & Achilles Tendon Injuries! | 12:55 | 23,216 | |
 | Heavy Weights Vs Light Weights EXPLAINED! | Your Training Is WRONG! | 14:12 | 170,145 | |
 | Skull Crusher Hack For BIGGER TRICEPS! | MORE WEIGHT & ZERO ELBOW PAIN! | 5:37 | 48,811 | |
 | Responding To Ignorant Comments | HATERS GONNA HATE! | 18:50 | 67,148 | |
 | 3 Overrated Exercises You Shouldn't Be Doing! | PICK SOMETHING BETTER! | 7:30 | 236,729 | |
 | Don't Do Chest Flys Like This! | INSTANT FIX! | 8:26 | 86,535 | |
 | Drag Curl Vs. Spider Curl | WHICH BUILDS A BIGGER BICEP PEAK? | 12:26 | 40,026 | |
 | Why Are You Skinny Fat? | Should You Bulk Or Cut? | 10:24 | 459,567 | |
 | How To: Dumbbell Bench Press | 3 GOLDEN RULES | 9:21 | 178,269 | |
 | Fix Your Bubble Gut | 1 EASY TIP! | 11:36 | 59,313 | |
 | Fix Anterior Pelvic Tilt In 3 EASY STEPS! | NO MORE LOWER BACK, HIP & NECK PAIN! | 19:15 | 277,048 | |
 | My ABS Workout! | HOW I GOT MY SIX-PACK! | 7:20 | 56,961 | |
 | Underhand Vs Overhand Lat Pulldown | WHICH GRIP BUILDS A BIGGER BACK? | 8:60 | 94,346 | |
 | Why Bloating Isn't So Bad | BE FAT & HAPPY! | 11:46 | 77,041 | |
 | How Dylan O'Brien & Taylor Kitsch Got In Shape For AMERICAN ASSASSIN! | RED CARPET INTERVIEWS! | 16:47 | 18,620 | |
 | 1 Exercise For Capped Shoulders! | Dumbbell Rear Fly 2.0 | 7:19 | 43,514 | |
 | How To: Landmine Chest Press | TARGET UPPER & MIDDLE CHEST | 6:41 | 39,478 | |
 | 3 Biceps Exercises For Skinny Guys / HARDGAINERS! | 10:40 | 81,700 | |
 | 6 Reasons Why Alcohol Destroys Muscle Growth! | IS YOUR TIME BEING "WASTED"? | 15:38 | 48,458 | |
 | 4 Dumbest AB Pulldown Mistakes Sabotaging Your ABS! STOP DOING THESE! | 13:48 | 54,028 | |
 | Rich Piana & Dallas McCarver Are Dead | MY THOUGHTS & REACTION | 12:43 | 266,095 | |
 | CHEST & TRICEPS WORKOUT! | 30 MINUTE SUPERSET GAUNTLET | 7:19 | 41,421 | |
 | 5 Reasons Why Red Light Therapy Can Help Your Gains! | FASTER MUSCLE GROWTH & RECOVERY? | 11:25 | 30,253 | |
 | Pull-Up Hack For Wider & Thicker Lats! | NO REPS NEEDED? | 6:16 | 92,329 | |
 | Can You REALLY Burn Calories While Sitting? | WHAT IS ACTIVE SITTING? | 8:21 | 26,495 | |
 | 2 Exercises To Build Bigger Upper & Middle Traps FAST! | 4:30 | 42,457 | |
 | 30 Day - 600 Reps Challenge! | BUILD MORE DEFINED OBLIQUES & SIX PACK ABS!!! | 6:59 | 45,825 | |
 | Barbell Bent-Over Row Vs T-Bar Row | WHICH BUILDS A THICKER & WIDER BACK? | 14:35 | 109,200 | |
 | Underhand Vs Overhand Triceps Pushdown | WHICH BUILDS BIGGER ARMS? | 4:56 | 105,702 | |
 | Full Body 20 Minute Pyramid Style Workout! | BODYWEIGHT & DUMBBELLS! | 4:33 | 36,888 | |
 | 2 Advanced Bicep Building Techniques! | WORKS ON ALL BICEP EXERCISES! | 8:55 | 75,052 | |
 | Get Rid Of Bench Press Shoulder Pain & LIFT MORE WEIGHT! | INSTANT FIX | SWISS BARBELL | 7:54 | 71,276 | |
 | 1 Simple Diet Change To Lose Fat, Build Muscle & Super-Charge Your Workouts! | 10:50 | 139,191 | |
 | 400 Reps A Day! | HIT EVERY MUSCLE - Get Your Gains Back! | 10:26 | 51,250 | |
 | This Is Why You're Fat! | BULKING & CUTTING MISTAKES EXPLAINED!! | 15:24 | 107,277 | |
 | 3 Back Exercises For Skinny Guys / HARDGAINERS! | 10:80 | 81,119 | |
 | HOW TO BUILD A MASSIVE NECK & TRAPS! | All Secrets Revealed! | 27:25 | 181,659 | |
 | You Are Ruining My Life! | GET OUT! | 14:14 | 58,466 | |
 | How To Get A Bigger UPPER CHEST! | TRY THIS! | 10:23 | 62,499 | |
 | 3 Underrated Exercises You Should Be Doing! | STOP FORGETTING THESE! | 15:10 | 116,019 | |
 | 3 Shoulder Exercises For Skinny Guys / HARDGAINERS! | 11:15 | 111,820 | |
 | How To REALLY Build Bigger Biceps Naturally | Advice That Works Because I'm Not A FAKE NATTY SCUMBAG | 14:55 | 112,592 | |
 | 6 Dumbest Burpee Mistakes Sabotaging Your GAINS! STOP DOING THESE! | 18:56 | 43,421 | |
 | Time To Change Things Up... | 1:51 | 36,743 | |
 | 3 Chest Exercises For Skinny Guys / HARDGAINERS! | 10:53 | 241,748 | |
 | SQUATS: 4 Reasons To Ditch The STRAIGHT BAR | GET BIGGER & STRONGER LEGS WITH THE SAFETY SQUAT BAR! | 10:59 | 57,501 | |
 | 3 Easy Tips To Eliminate Deadlift BACK PAIN & LIFT MORE WEIGHT! | USE THESE NOW! | 11:50 | 82,748 | |
 | Do You Need A Mass Gainer To Build Muscle? | ADVICE FOR HARDGAINERS & SKINNY GUYS! | 10:42 | 88,626 | |
 | Force Stubborn Biceps TO GROW With This Exercise! | HELP FIX UNEVEN BICEPS TOO! | 8:45 | 127,347 | |
 | 6 Dumbest Push-Up Mistakes Sabotaging Your Chest Growth! STOP DOING THESE! | 11:60 | 3,970,776 | |
 | 3 Reasons You Will Never Have ABS | STOP MAKING THESE MISTAKES! | 9:24 | 372,662 | |
 | 5 Things EVERY Beginner Lifter Should Know! | 11:31 | 261,987 | |
 | 1 Exercise YOU NEED For A More Powerful SQUAT & DEADLIFT! | How To: Barbell Duck Walk | 3:26 | 45,714 | |
 | 4 Horrible TEEN / HARDGAINER Training Myths Exposed! | DON'T BE FOOLED! | 17:48 | 95,240 | |
 | 30 Day - 400 Reps A Day Challenge! | BUILD UNBELIEVABLE 6 PACK ABS!! | 16:52 | 318,855 | |
 | Intense 10 Minute Full Lower Body "At Home Workout" | GET YOUR CRUTCHES READY! | 12:20 | 91,315 | |
 | 5 Reasons Why Natural Lifters Don't Age Drastically | STAY YOUNG & HEALTHY FOREVER! | 8:25 | 139,606 | |
 | 7 Dumbest Tricep Dip Mistakes Sabotaging Your Triceps Growth! | STOP DOING THESE! | 17:34 | 253,235 | |
 | 1 Exercise For Wider Lats & A Bigger Back! | Pendlay Row 2.0 | 5:52 | 521,468 | |
 | How To: Barbell Front Raise | 2 MOST COMMON MISTAKES! (STOP) | 8:30 | 53,792 | |
 | The Truth Behind Keeping MORE Muscle While Cutting NATURALLY | EASY & PRACTICAL TIPS FOR ANYONE! | 17:40 | 90,771 | |
 | UPPER BODY DUMBBELL WORKOUT! | BUILD AN AMAZING UPPER BODY AT HOME! | 23:10 | 47,798 | |
 | 8 FAT SHREDDING Tips You Wish You Knew Last Summer! | DON'T MAKE THE SAME MISTAKES! | 21:42 | 359,223 | |
 | You Aren't Ready For This... | 12:52 | 32,271 | |
 | The Pump In My Triceps Was INSANE!! | Cable Tricep Pushdown 2.0 | 6:27 | 51,232 | |
 | Cable Chest Fly 2.0 - How To Safely LIFT MORE / OVERLOAD For MUSCLE GROWTH!! | CHEAT & RECOVER | 5:10 | 27,734 | |
 | Mentally Checked Out, Exhausted.. & Ready To Give Up... | 15:41 | 28,764 | |
 | CHEAT & RECOVER: Hamstrings & Abs | MY MIRROR GAME IS STRONG! | 15:21 | 40,107 | |
 | 60 SECONDS OF PURE MOTIVATION | 1:10 | 40,812 | |
 | I Got So Much Hate For This... | 10:11 | 49,672 | |
 | Fasted Cardio = FASTER FAT LOSS? | OR MUSCLE DESTROYER?! | 10:13 | 70,287 | |
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