| |
|
 | | durée | vues | |
 | 5 Burpee Progressions | MASTER THE ULTIMATE BODYWEIGHT FAT SHREDDING EXERCISE! | 8:16 | 22 904 | |
 | BICEP TIPS | BUILD A BIGGER BICEP PEAK! (Train The Brachialis) | 2:21 | 50 822 | |
 | ABS & OBLIQUES | FULL WORKOUT - BUILD MUSCLE - WORKOUT 5 #SUMMERSHRED | 8:90 | 39 227 | |
 | TOP 3 BICEP EXERCISES For More SHORT "INNER" HEAD GROWTH! | FIX UNEVEN BICEPS NOW! | 10:24 | 102 496 | |
 | CHEST, TRICEPS & ABS | BUILD MUSCLE - WORKOUT 1 #SUMMERSHRED | 13:50 | 52 027 | |
 | 1 Simple Tip To Improve Your V-CUT! | MORE LOWER ABS ACTIVATION! | 5:51 | 98 856 | |
 | Get SHREDDED For Summer & Run A Spartan Race With Me! | 6:16 | 23 037 | |
 | Incline Barbell Bench Press VS. Reverse-Grip Bench Press | WHICH BUILDS A BIGGER UPPER CHEST? | 13:44 | 62 613 | |
 | 2 MUST DO Exercises For BIGGER TRICEPS! | ADD THESE TO YOUR WORKOUT NOW! | 8:55 | 330 356 | |
 | Front Squat VS. Back Squat | WHICH BUILDS MORE MUSCLE & STRENGTH? | 18:10 | 111 992 | |
 | ROME: Colosseum, Vatican, Pantheon, Sightseeing, Restaurants & Breakdancing! | 11:54 | 13 796 | |
 | SHREDZ SCAM: Devin Physique, Paige Hathaway | WHAT YOU SHOULD LEARN FROM THIS | 16:44 | 156 142 | |
 | How To: Floor Bicep Cable Curl | BEST BICEP STARTER OR FINISHER EXERCISE! | 4:00 | 28 917 | |
 | 7 Things You Need to Know Before Taking Steroids | 19:52 | 133 119 | |
 | Barbell Bench Press VS. Dumbbell Bench Press | WHICH BUILDS MORE MUSCLE? | 14:29 | 346 633 | |
 | How To Stop Stinky Protein Farts | IS THERE A CURE? | 10:12 | 31 441 | |
 | Are Leg Extensions Bad For Your Knees? | Do They Build BIGGER QUADS? | 5:47 | 43 044 | |
 | How To Do More Advanced LEG-LIFTS! | BUILD BLOCKY LOWER ABS! | 4:33 | 25 492 | |
 | Fitness Photoshoot | Arnold Classic 2016 With BSN | 7:39 | 12 101 | |
 | Build A Bigger Chest Without The Shoulder Injury! DUMBBELL CHEST FLY | 7:90 | 109 949 | |
 | Sumo Deadlift VS Conventional Deadlift | WHICH BUILDS MORE POWER & STRENGTH? | 12:34 | 59 501 | |
 | Ideal Number Of Sets & Reps For Muscle Growth | YOU ARE DOING IT WRONG! | 6:55 | 111 845 | |
 | Measure Your Bodyfat At Home! (THE EASIEST & MOST RELIABLE WAY!) | 6:15 | 69 104 | |
 | Dumbbell Bicep Curl VS. Hammer Curl (WHICH BUILDS BIGGER BICEPS?) | 9:30 | 492 733 | |
 | Best Carb Foods For Muscle Growth! | Maximize Your Gains Without The Fat! | 10:90 | 61 946 | |
 | How To: Knuckle Push-Up (Bodyweight INNER CHEST Muscle Builder!) | 3:21 | 33 839 | |
 | Is Eating Too Many Eggs Bad For You? | 6:37 | 107 845 | |
 | NEW Bag Workouts | Come See Me In Germany! | 4:52 | 12 769 | |
 | Come With Me To Milan, Italy: Shopping, Food & Sightseeing! | 18:28 | 11 929 | |
 | Punish Your Obliques! (Quick Tip For Deeper Cuts!) | 3:30 | 42 872 | |
 | TWO Reasons Why Your Triceps STOPPED Growing! | 8:52 | 63 329 | |
 | Wardrobe Upgrade | Good Luck Finding Pants That Fit Glutes & Quads! | 10:42 | 19 151 | |
 | 1 Easy Tip To Build BIGGER LATS! (Dumbbell Row - More Muscle Activation On Every Rep!) | 3:52 | 47 098 | |
 | Bigger Than The Fake Nattys | Arnold Shoot Prep | 14:26 | 39 567 | |
 | 1 TIP FOR MORE RESULTS WITH EVERY AB EXERCISE! (THE SECRET IS OUT!) | 5:00 | 29 356 | |
 | OVERLOAD TRAINING | Exciting Presents At Home! | 13:48 | 16 582 | |
 | Barbie: Creating Body Image Issues Since 1959. (Or Just An Excuse For Bad Parents?) | 10:15 | 10 512 | |
 | PUSH-B: CHEST, TRICEPS, SHOULDERS & ABS (#SHREDCHALLENGE) | 10:32 | 24 004 | |
 | CIRCUIT-C: HIIT Total Body - Circuit Style! #SHREDCHALLENGE | 21:18 | 18 257 | |
 | LEGS-B: GLUTES, QUADS, HAMSTRINGS & CALVES (#SHREDCHALLENGE) | 10:18 | 23 305 | |
 | Would you gain 60 pounds of FAT to be on TV? | 11:23 | 29 660 | |
 | Post Sick Full Body PUMP UP Training | Quick High Protein Breakfast | 12:51 | 25 409 | |
 | How To: Psycho Crunch (INTENSE Bodyweight Ab Exercise!) | 3:11 | 18 214 | |
 | Oprah Needs To Stop | 12:13 | 31 350 | |
 | The Damage Is Done | 10:40 | 102 895 | |
 | Too Sick To Function | 3:90 | 14 656 | |
 | CIRCUIT-B: Time Challenge! (PRIZES) #SHREDCHALLENGE | 5:13 | 14 179 | |
 | Are You Ready For The Next 5 Workouts? #ShredChallenge | 1:52 | 13 214 | |
 | Easy Tip For BIGGER FOREARMS! | 3:50 | 43 940 | |
 | It's Time To Say Goodbye... | 4:44 | 135 720 | |
 | LEGS-A: GLUTES, QUADS, HAMSTRINGS & CALVES | 9:29 | 29 037 | |
 | Circuit-A: 15 Minute HIIT Total Body Ladder Beatdown! (#SHREDCHALLENGE) | 17:43 | 33 808 | |
 | PUSH-A: CHEST, TRICEPS, SHOULDERS & ABS (#SHREDCHALLENGE) | 11:43 | 60 352 | |
 | Are You Ready For Tomorrow? | 8:25 | 26 520 | |
 | Lots Of Great Gifts! | 20:15 | 9 875 | |
 | Meet The PARENTS! | 16:51 | 23 304 | |
 | 2 Weeks In | 6:11 | 41 396 | |
 | Take My 12 WEEK TRANSFORMATION CHALLENGE! ($7400 in CASH & PRIZES!) | 5:20 | 33 029 | |
 | Can't Lift For A While? Learn How To Keep Your Gains! | 9:23 | 25 657 | |
 | Inappropriate Decorating | 20:47 | 12 186 | |
 | 15 Minute Christmas Ab Shred! Keep Your Six-Pack During The Holidays! | 2:18 | 22 917 | |
 | Just Like Your Weekend | 11:00 | 18 271 | |
 | 6 Reasons You WILL NOT Reach Your Fitness Goal Next Year! (FIGHT BACK!) | 16:10 | 23 325 | |
 | CHISELED CHEST (BUILD MUSCLE & STRENGTH) | 14:50 | 36 692 | |
 | Adventures In Orlando! | 19:29 | 16 629 | |
 | Chest Shredder- Free Fall Chest Fly (BUILD MUSCLE) | 3:59 | 19 254 | |
 | Traps, Abs, Shoulders Workout - FLEX ON EM | 11:10 | 24 340 | |
 | 5 Mistakes Holding You Back From BROADER SHOULDERS! (Lateral Raise) | 9:60 | 29 342 | |
 | Leave Your Baggage At The DOOR! | 7:41 | 22 045 | |
 | Will Pull-Ups Every Night Give Me A Bigger Back? | 7:34 | 36 834 | |
 | NattyLife: Order 66 Thank You & My First MOVIE ROLE! | 14:30 | 20 758 | |
 | Is Your Brain Tuned for GAINS? (YOU WON'T BELIEVE THIS!) | 15:22 | 20 895 | |
 | Benefits of Glutamine: Do You REALLY Need It? | 8:12 | 20 228 | |
 | No Gains In 5 Years. | 3:42 | 86 566 | |
 | At Home FULL BODY Barbell Workout! (INSANE METABOLISM BOOSTER!) | 10:57 | 25 215 | |
 | 6 WORST DIET MISTAKES FOR BUILDING MUSCLE (DON'T DO THIS!) | 11:24 | 73 772 | |
 | Tricep Workout (BUILD MUSCLE) - Scott Herman | 16:70 | 37 126 | |
 | NattyLife: Can't Believe He Is Gone... | 14:41 | 48 166 | |
 | Easiest Way To Measure Your Body Fat! | 9:16 | 83 252 | |
 | Full Body Fat Loss - 25 min. HIIT Training! - (BURN FAT NOW!) | 4:20 | 28 358 | |
 | Protein Pumpkin Muffins! Low Carb With Protein Recipe! | 6:28 | 8 823 | |
 | NattyLife: My Birthday Celebration! | 22:44 | 11 527 | |
 | Instantly Increase Your Bench Press! (TRY THIS TIP NOW!) | 4:31 | 52 751 | |
 | INSANE ABDOMINAL SHRED WORKOUT! 20 MIN. - BODYWEIGHT - REAL TIME! | 23:22 | 19 663 | |
 | How To: MERCY 30s (GROW YOUR BICEPS!) | 6:50 | 34 530 | |
 | Losing Focus & Overwhelmed | 14:10 | 12 837 | |
 | Stuck in a Plateau? Try this! | 6:13 | 17 824 | |
 | This Is Why Your DEADLIFT Is WEAK! | 5:42 | 26 454 | |
 | BULKING: You Are Doing It WRONG! (STOP WASTING TIME!) | 8:56 | 113 052 | |
 | NattyLife: Hiking... Where How Much You Deadlift Means Nothing | 12:10 | 23 923 | |
 | Answering Dumb Comments. | 10:11 | 41 910 | |
 | 520lbs Yoke Walk - 70 Ft. X 2 | 2:27 | 12 290 | |
 | 1 Easy Trick For TIGHTER ABS! | 7:11 | 33 780 | |
 | Favorite Bicep FINISHERS For Muscle Growth! (SHF & Colossus Fitness) | 7:40 | 24 670 | |
 | NattyLife: Adventures in VEGAS! Olympia & Sin City Fun! | 21:50 | 22 230 | |
 | BUILD A 3D CHEST! FULL PROGRAM GUIDE! | 14:14 | 63 639 | |
 | Kai Greene Banned From 2015 Olympia - What Really Happened? | 6:21 | 65 519 | |
 | Mud, Sweat & Tears! Adventure Race Training - Muscle & Fitness Magazine | 9:52 | 9 722 | |
 | IT'S FINALLY HERE!!! PLUS SOME BAD ASS LIFTING FOR MOTIVATION! | 19:13 | 15 637 | |
 | Shoulder Workout Finisher! (YOU HAVE TO TRY THIS!!) | 2:29 | 24 882 | |
|
|
|
