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| 69 videos is founds. |
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 | | time | views | |
 | AB BLASTER! 15 Minute HOME ABS Routine! | 17:40 | 56,544 | 1 more list |
 | How To: Hanging Serratus Crunch | 2:31 | 44,306 | |
 | AB-omination! Killer V-Cut & Six Pack ABS! | 22:80 | 78,342 | |
 | Fast ABS! Be Washboard Ready In Minutes! | 17:47 | 46,695 | |
 | How To: Janda Sit-Up | 1:53 | 88,460 | |
 | How To: Standing Oblique Crunch (With Plate or Dumbbell) | 2:40 | 77,994 | |
 | All Star ABS! | 3:47 | 18,889 | |
 | How To: Shin Slaps | 2:21 | 17,162 | |
 | Building BLOCKS! Abdominal Obliteration! | 7:40 | 52,186 | |
 | How To: Maximum Leg-Lift | 1:36 | 30,297 | |
 | How To: Medicine Ball Floor Crunch | 2:50 | 14,801 | |
 | How To: Twist-Ups | 1:54 | 16,680 | |
 | How To: Toe-Driver | 1:49 | 12,909 | |
 | How To: Floor Wiper | 1:53 | 86,828 | |
 | How To: Advanced Side Oblique Crunch | 1:46 | 38,977 | |
 | How To: Advanced Toe-Driver | 1:54 | 12,503 | |
 | How To: Hanging Windshield Wiper | 1:51 | 90,769 | |
 | How To: Isolation Leg-Lift Hip-Thrust with a Twist | 2:21 | 14,487 | |
 | How To: Hip-Thrust Crunch with Oblique Twist | 1:56 | 19,440 | |
 | ABS of GLORY! | 7:43 | 389,326 | |
 | How To: Hip-Thrust Crunch | 2:23 | 28,337 | |
 | How To: Single Leg-Raise Crunch | 1:57 | 33,744 | |
 | Iced Out ABS! | 6:45 | 159,065 | |
 | How To: Medicine Ball Throw-Up | 1:52 | 13,579 | |
 | How To: Deep Crunch with Single-Arm T-Up | 1:49 | 15,648 | |
 | Break it! Burn it! Blast it! Abdominal Destruction Workout! | 4:56 | 85,633 | 1 more list |
 | How To: Windmill/Torso-Twist | 1:29 | 27,617 | |
 | How To: Weighted High-Knee Torso-Twist | 1:46 | 12,026 | |
 | How To: Half Leg-Lift Half Crunch | 2:40 | 26,533 | |
 | How To: Alternating Bosu Ball and Floor Crunch | 2:56 | 13,700 | |
 | Ab Pillow EXTREME!- TOTAL Core Workout! | 10:20 | 276,645 | 1 more list |
 | How To: Hanging Leg-Lift | 2:19 | 322,800 | |
 | How To: Leg-Lift Version 2 | 1:25 | 24,337 | 1 more list |
 | Ultimate CORE Workout Targeting Lower Abs & Obliques "Be a 10 in 2010" | 14:36 | 1,295,540 | |
 | How To: Leg-Lift With Ball Version 2 | 1:39 | 16,527 | |
 | How To: Oblique Crunch (Hammer Strength) | 2:24 | 61,651 | |
 | How To: Oblique Twist "Wood Chopper" (LF CAble) | 3:14 | 822,849 | |
 | How To: Seated Alternating Oblique Twist | 2:31 | 181,988 | |
 | How To: Advanced Leg-Lift Version 2 (Cybex) | 1:26 | 16,459 | |
 | How To: Plank on Ball Version 2 | 1:22 | 42,267 | |
 | How To: Alternating Toe Touch | 1:47 | 30,132 | |
 | How To: Floor Crunch | 2:30 | 449,942 | |
 | How To: Deep Crunches Version 1 & 2 | 3:23 | 44,050 | |
 | How To: Advanced Ball Crunch | 1:57 | 39,473 | |
 | How To: Abdominal Crunch -No Legs- (Hammer Strength) | 2:10 | 16,069 | |
 | How To: Ab Crunch Version 2 (Cybex) | 2:10 | 11,672 | |
 | V-Cut RIPPED 6-Pack Abs Killer Workout "Be a 10 in 2010" | 12:57 | 2,168,837 | 1 more list |
 | How To: Advanced Leg Lift Version 1 (Cybex) | 1:39 | 21,607 | |
 | How To: Leg-Lift Version 1 | 1:28 | 36,722 | |
 | How To: Ab Crunch Version 1 | 2:11 | 52,367 | |
 | How To: Ab Pulldown | 3:53 | 513,944 | |
 | How To: Side Oblique Crunch | 1:49 | 1,595,152 | |
 | How To: Flutter Kicks | 2:10 | 992,248 | |
 | How To: Advanced Ball Crunches with Weight | 2:12 | 39,344 | |
 | Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine | 8:10 | 643,321 | 1 more list |
 | How To: Standing Oblique Twists with Dumbbells | 1:25 | 158,426 | |
 | How To: Plank on Ball Version 1 | 1:12 | 40,539 | |
 | How To: Ball Crunches With Weight | 1:49 | 21,967 | |
 | How To: Leg-Lift with Ball Version 1 | 1:27 | 29,400 | |
 | How To: Ball Passes | 1:29 | 32,973 | |
 | How To: Standing Oblique Twists with Just Hands | 1:36 | 309,946 | |
 | How To: Plank | 1:17 | 3,538,905 | |
 | How To: Alternating Floor Oblique Twist w/ Weight | 2:40 | 397,227 | |
 | How To: Advanced Oblique Ball Crunch | 1:57 | 67,067 | |
 | How To: Ball Crunch | 2:30 | 407,617 | |
 | How To: Toe Touch | 1:17 | 88,854 | |
 | How To: Oblique Floor Crunch | 1:45 | 1,139,314 | |
 | AB Week!! | 0:40 | 133,980 | |
 | How To: Seated Abdominal Crunch (Cybex) | 3:43 | 87,545 | |
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You will find ALL the contents of the playlist on Youtube |
