HASfit
1 572 vidéos, +1 210 000 abonnés

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One Leg Stiff Leg Deadlift + Reverse Fly - HASfit Compound Exercises - Total Body Exercise2:00250
Push Up + Reverse Leg Raise - HASfit Compound Exercises - Total Body Exercise1:49711
Sumo Squat + Calf Raise + Pullover - HASfit Compound Exercises - Total Body Exercise1:54748
Upright Row + Step Behind Lunge - HASfit Compound Exercises - Total Body Exercise1:39243
Wall Sit + Dumbbell Twist - HASfit Compound Exercises - Total Body Exercise1:511 006
Killer HIIT Workout in the Gym - HASfit High Intensity Training - HIT Exercises - Interval Workouts8:119 112
What is Best Time to Exercise - Coach Kozak VLog Best Time to Workout - Best Time of Day to Exercise2:184 935
Switch Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:251 132
Switch Jumps + Dumbbell Twists - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:42586
Switch Jump + Dumbbell Punch - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:38269
Squat + Punch - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:40653
Slalom Skiers - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:36616
Skiers - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:361 540
Side to Side Punch Out - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:50704
Side to Side Plank - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:37942
Run in Place + Shoulder Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:25218
Run in Place + Punch Out - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:27679
Run in Place + Dumbbell Pullover - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:21224
Run in Place + Dumbbell Curl - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:20323
Reverse Lunge + Front Kick - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:46382
Quarter Squat + Front Kick - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:37197
Punch Outs - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:32214
One Leg Reach Hops - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:31278
Dumbbell Press + Side Leg Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:38316
Lateral Plank Walks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:321 180
Lateral Hot Feet - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:28371
Lateral Drop + Dumbbell Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:41109
Lateral 1,2,3 - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:44544
Jumping Jacks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:2912 085
Hot Feet - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:16741
High Plank Tuck + Split Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:40310
High Plank Toe Touches - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:38210
High Plank Split Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:34647
Front Kick + Punch - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:39200
Dumbbell Sumo Squat + Twist - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:57462
Dumbbell Sledgehammer - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:40590
Dumbbell Pull and Press - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:501 065
Dumbbell Power Shrug + Jump - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:39245
Dumbbell Bent Over Swings - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:35212
Dumbbell Battling Ropes - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:33478
Dumbbell Battling Rope + Squat - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:41190
Duck Squat Walks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:36186
Crossover Jumps + Arms Cross - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:41440
Crab Kicks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:32117
Butt Kicks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:20471
Burpees + Mountain Climbers - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:312 653
Burpee + Opposite Elbow to Knee - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:38102
Broad Jump + 2 Reverse Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:34158
Alternating Shoulder Press - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:32213
Alternating Dumbbell Snatches - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:59963
Alternating Dumbbell Push + Knee Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise1:36177
One Leg Lateral Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:491 890
One Leg Forward Back Jumps - HASfit Agility Exercises - Performance Training Quickness Speed Workout1:42391
Lateral Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:33212
Lateral Juke - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:40645
Forward and Back Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:43207
Hop Scotch Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:42567
Around the World - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:59240
1,2,3,4 - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts1:52220
10 Min Crushing Chest Shoulders Triceps Workout - HASfit Home Chest Workouts - Best Chest Exercises11:2012 048
Beginner Legs Workout in the Gym - HASfit Easy Leg Workouts - Beginner Leg Exercises8:123 372
3 Lower Ab Exercises to Get Rid of Lower Belly Fat - HASfit Lower Abs Workout - Lower Ab Workouts1:5127 020
10 Tips on How To Stop Food Cravings - Coach Kozak Monday Diet Motivation - Fight Food Cravings4:237 830
Beginner Abs Workout in the Gym - HASfit Easy Ab Workouts - Easy Abdominal Exercises4:264 446
Concussion Prevention & Concussion Rehabilitation Routine - Neck Flex Neck Exercises - Neck Workout6:503 319
Wood Chop - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:301 000
Windshield Wipers - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:27321
Weighted Side Bends - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:23430
Weighted Reach Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:34302
Weighted Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:34137
Supinated Pull Up + Iso Leg Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:22211
Superman Plank - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:341 549
Straight Leg Jack Knife - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:251 433
Standing Twists - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:271 172
Standing Straight Leg Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:26190
Standing Squat + Oblique Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:25241
Standing Side Bends - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:25133
Standing Elbow to Knee - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:21181
Sprinters - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:328 785
Sit Up - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise - Sit Ups1:39229
Side Plank - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:2341
Side Plank Knee to Elbow - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:27499
Side Plank Dips - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:29327
Side Leg Raise + Oblique Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:21468
Russian Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:43194
Reverse Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:2894
Reach Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:26126
Reach and Catch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:222 374
Overhead Sit Up - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:3071
One Leg Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:3361
One DB Reach Across Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:3061
Modified Jack Knife - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:2651
Lying Toe Touch Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:247 854
Lying Leg Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:28525
Lying Leg Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:3136
Lying Leg Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:291 895
Lying Leg Circles - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:26306
Lying Knee Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:291 509
Lying Knee Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:3198
Lying Knee Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:28126

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