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 | | time | views | |
 | Chin Up - Supinated Pull Up - HASfit Back Exercise Demonstration - Pullups - How to do Chinups | 2:70 | 2,330 | |
 | Straight Arm Pulldown - HASfit Lat Exercise Demonstration - Cable Straight Arm Pulldowns | 1:51 | 4,016 | |
 | Face Pull - HASfit Back Exercise Demonstations - Face Pulls - Back Exercises - Rhomboid Exercise | 1:53 | 2,499 | |
 | Dumbbell Pullover Crunch + Knee Raise - HASfit Compound Exercise Demonstration - Dumbbell Pullover | 2:18 | 2,308 | |
 | Dumbbell Pullover - HASfit Compound Exercise Demonstration - Dumbbell Pullovers - DB Pullover | 2:60 | 4,009 | |
 | Single Leg Dumbbell Bent Over Row - HASfit Back Exercise Demonstration - Balance Exercise | 1:53 | 3,428 | |
 | Dumbbell Rear Delt Fly - HASfit Rear Deltoid Exercise Demonstration - Dumbbell Reverse Fly | 1:59 | 12,864 | |
 | Reverse Grip Dumbbell Bent Over Row - HASfit Back Exercise Demonstration - Dumbbell Bentover Rows | 1:52 | 6,152 | |
 | Overhead Dumbbell Shrugs - HASfit Trap Exercise Demonstration - Overhead DB Shrug - Traps | 1:38 | 2,832 | |
 | Dumbbell Bent Over Row - HASfit Back Exercise Demonstration - Dumbbell Bentover Rows - DB | 1:48 | 1,151 | |
 | Dumbbell Shrug - HASfit Trap Exercise Demonstration - DB Shrug - Traps Exercise - Upper Back | 1:42 | 962 | |
 | Dumbbell Upright Row - HASfit Trap Exercise Demonstration - DB Upright Row - Traps Exercises | 1:42 | 1,504 | |
 | Self Supported Dumbbell Row - HASfit Back Exercise Demonstration - One Dumbbell Row - DB Row | 1:54 | 1,050 | |
 | Single Arm Dumbbell Row - HASfit Back Exercise Demonstration - One Dumbbell Row - Supported Row | 1:55 | 693 | |
 | Inverted Rows Underhand - HASfit Back Exercise Demonstration - Supinated Inverted Pull Ups - Pullups | 2:39 | 1,646 | |
 | Inverted Rows Overhand - HASfit Back Exercise Demonstration - Pronate Inverted Pull Ups - Pullups | 2:41 | 547 | |
 | Good Morning Exercise - HASfit Powerlifting Exercise Demonstration - Goodmorning Exercises Hamstring | 2:51 | 2,063 | |
 | Single Leg Goodmorning Exercise - HASfit Powerlifting Exercise Demonstration - Hamstring Exercise | 2:32 | 1,279 | |
 | Rack Pull - HASfit Powerlifting Exercise Demonstration - Rack Pulls Form - Increase Deadlift | 2:29 | 7,517 | |
 | Bodybuilding Front Squat - HASfit Bodybuilding Leg Exercise Demonstration - Front Squat Form | 2:60 | 1,351 | |
 | Barbell Box Squats - HASfit Squat Exercise Demonstration - Proper Box Squat Form - Bar Box Squat | 3:22 | 3,405 | |
 | 1 1/4 Barbell Squat - HASfit Quadriceps Exercise Demonstration - Quad Exercise - Thigh Exercises | 2:18 | 1,214 | |
 | Barbell Squat - HASfit Squat Exercise Demonstration - Proper Squat Form - Barbell Squat Forms | 2:51 | 2,395 | |
 | Dumbbell Hack Squat with Elevated Heels - HASfit Squat Exercise Demonstration - DB Hack Squat | 1:55 | 9,187 | |
 | Air Squats - HASfit Squat Exercise Demonstration - Proper Squat Form - Body Weight Squat | 2:13 | 1,836 | |
 | Exercise Ball Wall Squat - HASfit Beginner Squat Exercise Demonstration - Stability Ball Squat | 2:19 | 4,814 | |
 | Iron Cross + Wall Sit - HASfit Squat Exercise Demonstration - Isometric Exercise - Isometric Workout | 1:40 | 2,028 | |
 | Wall Sit - HASfit Squat Exercise Demonstration - Wall Squat Form - Isometric Leg Exercise | 1:36 | 2,821 | |
 | One Leg Wall Sit - HASfit Squat Exercise Demonstration - One Leg Wall Squat Form - Isometric | 1:45 | 23,925 | |
 | Dumbbell Goblet Squats - HASfit Squat Exercise Demonstration - DB Goblet Squat Forms | 1:47 | 1,274 | |
 | Dumbbell Front Squat - HASfit Squat Exercise Demonstration - Front Squat Squat Form - Squat Forms | 2:20 | 1,388 | |
 | Dumbbell Squat - HASfit Squat Exercise Demonstration - Proper Squat Form - DB Squat Forms | 1:50 | 2,800 | |
 | Decline Dumbbell Bench Press - HASfit Lower Chest Exercise Demonstration - Decline Dumbbell Press | 2:29 | 7,808 | |
 | Incline Dumbbell Bench Press - HASfit Upper Chest Exercise Demonstration - Incline Dumbbell Press | 2:10 | 1,327 | |
 | Bench Dips with Knees Bent - HASfit Triceps Exercise Demonstration - Tricep Exercises | 2:20 | 2,104 | |
 | Bench Dips with Heels on Floor - HASfit Triceps Exercise Demonstration - Tricep Exercises | 1:58 | 933 | |
 | One Arm Dumbbell Bench Press - HASfit Chest Exercise Demonstration - Dumbbell Chest Press | 2:30 | 3,033 | |
 | Dumbbell Bench Press - HASfit Chest Exercise Demonstration - Dumbbell Chest Press - Pectoral | 2:10 | 1,003 | |
 | Seated Barbell Military Press or Barbell Shoulder Press - HASfit Shoulder Exercise Demonstration | 2:16 | 3,928 | |
 | Barbell Decline Bench Press - HASfit Lower Chest Exercise Demonstration - Decline Press - Pectoral | 2:21 | 1,734 | |
 | Bench Rack Lockout - Exercises to Increase Bench Press - HASfit Bench Exercise Demonstration | 3:40 | 8,948 | |
 | Barbell Incline Bench Press - HASfit Upper Chest Exercise Demonstration - Incline Press - Pectoral | 2:35 | 1,776 | |
 | High Neck Press - HASfit Upper Chest Exercise Demonstration - Guillotine Pectoral Exercises | 2:51 | 7,801 | |
 | Close Grip Bench - HASfit Triceps Exercise Demonstration - Close Bench Triceps Press - Tricep | 2:44 | 459 | |
 | Barbell Bench Press - HASfit Chest Exercise Demonstration - Flat Bench Presses Form - Pectoral | 3:42 | 646 | |
 | Lying Dumbbell External Rotation - HASfit Rotator Cuff Exercise Demonstration - Exercises | 2:80 | 5,757 | |
 | Dumbbell Internal Rotation - HASfit Rotator Cuff Exercise Demonstration - Rotator Cuff Exercises | 2:12 | 3,262 | |
 | Dumbbell Upright External Rotation - HASfit Rotator Cuff Exercise Demonstration - Exercises | 1:48 | 13,326 | |
 | Dumbbell Shoulder Box - HASfit Rotator Cuff Exercise Demonstration - Rotator Cuff Exercises | 2:25 | 3,341 | |
 | Step Ups Exercise - HASfit Step Up Exercise Demonstration - Dumbbell Stepup - Barbell Stepups | 2:23 | 2,430 | |
 | Dumbbell Lateral Raise - Dumbbell Side Raise - HASfit Shoulder Exercise Demonstration | 1:50 | 1,714 | |
 | Dumbbell Front Raise - HASfit Shoulder Exercise Demonstration - Anterior Deltoid Exercises | 1:54 | 2,824 | |
 | Arnold Press and Curl - HASfit Shoulder Exercise Demonstration - Deltoid Exercises - Shoulders | 2:50 | 2,040 | |
 | Dumbbell Arnold Press - HASfit Shoulder Exercise Demonstration - Deltoid Exercises Shoulders Workout | 1:54 | 2,916 | |
 | Dumbbell Supinated Press - HASfit Shoulder Exercise Demonstration - Anterior Deltoid Exercises | 1:50 | 2,908 | |
 | Dumbbell Shoulder Press or Dumbbell Military Press - HASfit Shoulder Exercise Demonstration Deltoid | 2:60 | 3,214 | |
 | Dumbbell Lunge + Curl - HASfit Lunge Exercise Demonstration - DB Lunge Curl - Compound Exercises | 2:70 | 2,289 | |
 | Lunge + Lateral Raise - HASfit Lunge Exercise Demonstration - Dumbbell Lunge Workout | 2:14 | 1,107 | |
 | Lunge + Shoulder Press - HASfit Lunge Exercise Demonstration - Dumbbell Lunge Workout | 2:17 | 4,108 | |
 | Step Up + Mule Kick Exercise - HASfit Step Ups Exercise Demonstration - Butt Exercises | 2:60 | 2,144 | |
 | Step Up + Opposite Elbow to Knee Twist Exercise - HASfit Step Ups Exercise Demonstration | 2:15 | 926 | |
 | Overhead Step Ups Exercise - HASfit Step Up Exercise Demonstration - Dumbbell Stepup | 2:41 | 1,221 | |
 | Overhead Lunge - HASfit Lunge Exercise Demonstration - Dumbbell Lunge - Lunge Workout | 1:47 | 1,211 | |
 | 360 Lunge - HASfit Lunge Exercise Demonstration - Dumbbell Lunge - Lunge Workout | 2:25 | 696 | |
 | Lateral Lunge - HASfit Lunge Exercise Demonstration - Dumbbell Lunge - Barbell Lunge Workout | 2:30 | 642 | |
 | Stationary Lunge + Knee Raise + Twist - HASfit Lunge Exercise Demonstration - Lunge Workout | 2:60 | 1,086 | |
 | Split Squat - HASfit Split Squats Demonstration - Dumbbell Split Squat - Barbell Split Squat | 2:50 | 1,127 | |
 | Walking Lunge - HASfit Lunge Exercise Demonstration - Dumbbell Lunge - Barbell Lunge Workout | 2:21 | 2,390 | |
 | Stationary Lunge - HASfit Lunge Exercise Demonstration - Dumbbell Lunge - Barbell Lunge Workout | 2:80 | 950 | |
 | Kettlebell Overhead Reverse Lunge - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:53 | 1,079 | |
 | Kettlebell Overhead Stationary Lunge - HASfit Kettlebell Exercise Demonstration Kettlebell Training | 2:40 | 1,018 | |
 | Kettlebell Overhead Split Squat - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:53 | 736 | |
 | Kettlebell Front Squat - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 1:51 | 386 | |
 | Kettlebell Sumo Deadlift - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 1:46 | 568 | |
 | Kettlebell Deadlift - Kettlebell Squat - HASfit Kettlebell Exercise Demonstration - Training | 1:49 | 1,053 | |
 | Kettlebell Push Jerk - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 1:52 | 584 | |
 | Kettlebell Press - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 1:40 | 316 | |
 | Kettlebell Snatch - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 1:51 | 328 | |
 | Kettlebell Clean and Jerk - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 2:15 | 892 | |
 | Kettlebell Clean - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 2:15 | 322 | |
 | Kettlebell Swing + Catch - HASfit Kettlebell Exercise Demonstration - Kettlebell Training Exercises | 1:58 | 519 | |
 | Kettlebell Windmill with Opposite Toe Touch - HASfit Kettlebell Exercise Demonstration | 1:48 | 1,375 | |
 | Kettlebell Windmill with Bent Knee - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:51 | 1,123 | |
 | Kettlebell Swing to Parallel - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:49 | 451 | |
 | Kettlebell Swing to Overhead - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:53 | 604 | |
 | Kettlebell Sot Press - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:54 | 700 | |
 | Kettlebell Lunge + Pass Through - HASfit Kettlebell Exercise Demonstration - Kettlebell Training | 1:50 | 3,579 | |
 | 12 Min Kettlebell Workout - HASfit Kettlebell Training Workouts - Kettle Bell Exercises Work Out | 13:59 | 8,692 | 1 list |
 | 8 Min Pull Up Workout - HASfit Pullup Exercises - Pull Up Training - Pull Up Bar Workouts Exercise | 10:30 | 184,484 | 1 list |
 | 15 Min Exercise Ball Ab Exercise - HASfit Stability Ball Abdominal Workout Ball Abs Exercise | 17:38 | 30,340 | 1 list |
 | Coach Kozak Needs Your Help! Please Help Makes Cures Happen - San Diego Rock 'n' Roll Marathon | 1:48 | 1,104 | |
 | 12 Min Devastation Leg Workout - HASfit Leg Exercises - Leg Exercise - Best Legs Workouts | 14:55 | 124,539 | 1 list |
 | 12 Min Crushing Chest Shoulders Triceps Workout - HASfit Chest Triceps Exercises - Chest Shoulder | 15:48 | 58,158 | 1 list |
 | 12 Min Blitz Back and Biceps Workout - HASfit Back and Biceps Exercises - Back Bicep Workouts | 14:34 | 31,772 | 1 list |
 | 10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly | 21:29 | 139,301 | |
 | Nobody Likes a Bully - How to Stop Bullying in Schools - Deal with Bullies - Why Do I Bully Prevent | 11:28 | 1,033,865 | |
 | 20 Min Push Up Workout - HASfit Pushup Workout - Push Ups Work Out - Pushups Exercises Training | 19:31 | 57,324 | |
 | 30 Min Scorching Weight Loss Workout Routine - HASfit Weight Loss Training to Lose Weight Exercises | 35:11 | 47,843 | 1 list |
 | 8 Min Easy Ab Workout - HASfit Easy Abdominal Workouts - Easy Abdominal Exercises - Beginner Abs | 8:35 | 21,563 | 1 list |
 | 10 Min Demolition Abs Workout - HASfit Extreme Abdominal Exercises - Hard Ab Workouts - Advanced Ab | 12:42 | 156,123 | 1 list |
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