HASfit
1 572 vidéos, +1 210 000 abonnés

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How to Make a Protein Shake without Protein Powder - HASfit Homemade Protein Shake Drink2:2143 669
How to Stay Fit in the New Year - Coach Kozak's VLog - Monday Morning Motivation2:508 741
Dumbbell Concentration Curls - HASfit Biceps Exercise - Dumbbell Bicep Exercises1:411 288
Dumbbell Flat Bench Curl - HASfit Biceps Exercise - Dumbbell Bicep Exercises1:512 099
Dumbbell Hammer Curl - HASfit Biceps Exercise - Dumbbell Bicep Exercises1:29929
Incline Dumbbell Curl - HASfit Biceps Exercise - Dumbbell Bicep Exercises1:46397
Prone Incline Dumbbell Curl - HASfit Biceps Exercise - Dumbbell Bicep Exercises1:39426
Captain's Chair Leg Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:35873
Reverse Incline Dumbbell Tempo Curl - HASfit Biceps Exercise - Dumbbell Bicep Exercises2:10872
Captain's Chair Knee Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:401 297
Captain's Chair Knee Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise1:321 074
Star Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:41970
Split Squat Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:29701
Smurf Jacks - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:332 109
Skaters - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:32572
Scissor Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:422 615
Reach Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:342 138
Pogo Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:522 784
One Leg Reach Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:25451
Modified Burpee - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:58853
Lateral Lunge + Jump - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:37747
Lateral Hurdle Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:801 107
Lateral Drops - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:29166
Lateral Broad Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:40134
Knee Tucks - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:39287
Jump Squats - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:22207
Jump Rope - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:37320
Hurdle Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:40864
High Plank Triangle Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:37451
High Plank Knee Tucks - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:31505
High Plank Butt Kicks - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:35355
Faux Jump Rope - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:43994
Depth Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:20360
Butt Kicks - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:3257
Burpee - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:40114
Broad Jumps - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:38443
Box Jumps SR - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:42199
Box Jumps MR - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:53267
Altitude Landings - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training2:18208
180 Twists - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:31165
180 Touchdowns - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:48405
5-5-5 Squat - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training1:31270
Gluten Free Carrot Cake Recipe - HASfit Healthy Carrot Cake Recipe - Healthy Dessert Recipes5:2713 202
Triceps Dip - HASfit Dip Exercise - Triceps Exercises - Body Weight Exercise1:29318
Iso Dip Running Man - HASfit Body Weight Exercise - Ab Exercise - Calisthenic Exercises1:25633
Iso Dip Leg Raise - HASfit Body Weight Exercise - Ab Exercise - Calisthenic Exercises1:27145
Iso Dip Knee Raise - HASfit Body Weight Exercise - Ab Exercise - Calisthenic Exercises1:25151
Iso Dip Alternating Knee Raise - HASfit Body Weight Exercise - Dip Exercise - Calisthenic Exercises1:23110
Dips - HASfit Dip Exercise - Chest and Triceps Exercises - Body Weight Exercise1:38313
Dip + Leg Raise - HASfit Body Weight Exercise - Dip Exercise - Calisthenic Exercises1:341 469
Dip + Knee Raise - HASfit Body Weight Exercise - Dip Exercise - Calisthenic Exercises1:32240
Dip + Iso Leg Raise - HASfit Body Weight Exercise - Dip Exercise - Calisthenic Exercises1:2881
Chest Dip - HASfit Dip Exercise - Chest Exercises - Body Weight Exercise1:33426
Triceps Extension Machine - HASfit Machine Exercises - Machine Exercise - Machine Workouts1:391 967
Rear Delt Fly Machine - HASfit Machine Exercises - Machine Exercise - Machine Workouts2:60874
Preacher Curl Machine or Biceps Curl Machine - HASfit Machine Exercises - Machine Exercise1:4810 762
Leg Extension Machine - HASfit Machine Exercises - Machine Exercise - Machine Workouts1:58977
Hamstring Curl - Leg Curl Machine - HASfit Machine Exercises - Machine Exercise Workouts1:561 214
Chest Press Machine - HASfit Machine Exercises - Machine Exercise - Machine Workouts1:45976
Chest Fly - Pec Fly Machine - Pec Deck - - HASfit Machine Exercises - Machine Exercise1:46766
Adductor Machine - HASfit Machine Exercises - Machine Exercise - Machine Workouts2:10914
Abductor Machine - HASfit Machine Exercises - Machine Exercise - Machine Workouts1:54441
Toe Touches - HASfit Low Impact Exercises - Low Impact Exercise1:37531
Squat + Pull - HASfit Low Impact Exercises - Low Impact Exercise1:34237
Side to Side - HASfit Low Impact Exercises - Low Impact Exercise1:2085
Side to Side + Punch - HASfit Low Impact Exercises - Low Impact Exercise1:34143
Opposite Jacks - HASfit Low Impact Exercises - Low Impact Exercise1:23108
Modified Jumping Jacks - HASfit Low Impact Exercises - Low Impact Exercise1:244 032
March in Place - HASfit Low Impact Exercises - Low Impact Exercise1:35414
Low Impact Overhead Squat - HASfit Low Impact Exercises - Low Impact Exercise1:45166
Dumbbell Curl + Low Kick - HASfit Low Impact Exercises - Low Impact Exercise1:20224
Double Side to Side - HASfit Low Impact Exercises - Low Impact Exercise1:28128
Arm Raise + Mule Kick - HASfit Low Impact Exercises - Low Impact Exercise1:30205
Feel the Burn HIIT Workout - HASfit High Intensity Interval Training Workouts - HIIT Exercises1:419 496
Pulverizing Advanced Abs Workout in the Gym - HASfit Hard Ab Exercises - Extreme Abdominal4:2521 991
Fat Torching Circuit Training Workout in the Gym - HASfit Circuit Exercises - Circuit Workouts7:317 157
Functional Training Exercises in the Gym - HASfit Functional Fitness - Functional Workouts Exercise6:3224 088
15 Min Butt Lifting Workout - HASfit Firming Butt Workouts - Glute Exercises - Shaping Butt Exercise17:3529 185
20 Min Burner - Fat Burning Workout - HASfit Exercises to Burn Fat - Workouts that Burn Fat22:4720 814
Sports Conditioning Workout in Gym - HASfit Sports Training - Athletic Conditioning Agility Training7:557 811
25 Min Easy Low Impact Workout to Lose Fat - HASfit Low Impact Exercises - Easy Workouts at Home27:1737 207
Chest Workout in the Gym for Strength - HASfit Chest Exercises - Pectoral Workouts Strength Exercise6:333 847
10 Min Lower Ab Workout to Lose Lower Belly Fat - HASfit Lower Abs Workout to Get Rid of Belly Pooch12:2577 899
Back Workout in the Gym for Strength - HASfit Back Exercises - Back Workouts Strength Exercise7:203 430
Low Impact Easy Workout in the Gym - HASfit Easy Exercises at the Gym - Easy Fitness7:442 242
45 Degree Leg Extension - HASfit Compound Exercises - Total Body Exercise1:43418
Crunch + Push Up Combo - HASfit Compound Exercises - Total Body Exercise1:311 053
Dumbbell Clean + Front Squat + Press - HASfit Compound Exercises - Total Body Exercise1:541 231
Dumbbell Clean + Front Squat - HASfit Compound Exercises - Total Body Exercise1:50360
Dumbbell Clean + Press - HASfit Compound Exercises - Total Body Exercise1:411 789
Dumbbell Drop Squat - HASfit Compound Exercises - Total Body Exercise1:37760
Dumbbell Fly + Crunch - HASfit Compound Exercises - Total Body Exercise1:46241
Dumbbell Posterior Swing to Overhead - HASfit Compound Exercises - Total Body Exercise1:55389
Dumbbell Posterior Swing to Parallel - HASfit Compound Exercises - Total Body Exercise1:43285
Dumbbell Reverse Fly + Goodmorning - HASfit Compound Exercises - Total Body Exercise1:51623
Dumbbell Sumo Deadlift + Upright Row - HASfit Compound Exercises - Total Body Exercise1:40730
High Plank Triceps Kickbacks - HASfit Compound Exercises - Total Body Exercise1:53615
Lateral Squat + Dumbbell Press - HASfit Compound Exercises - Total Body Exercise1:37341
Lunge + Squat - HASfit Compound Exercises - Total Body Exercise1:37116
One Arm Row + Iso Hammer Curl - HASfit Compound Exercises - Total Body Exercise1:40994

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