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 | | time | views | |
 | One Leg Stiff Leg Deadlift + Reverse Fly - HASfit Compound Exercises - Total Body Exercise | 2:00 | 250 | |
 | Push Up + Reverse Leg Raise - HASfit Compound Exercises - Total Body Exercise | 1:49 | 711 | |
 | Sumo Squat + Calf Raise + Pullover - HASfit Compound Exercises - Total Body Exercise | 1:54 | 748 | |
 | Upright Row + Step Behind Lunge - HASfit Compound Exercises - Total Body Exercise | 1:39 | 243 | |
 | Wall Sit + Dumbbell Twist - HASfit Compound Exercises - Total Body Exercise | 1:51 | 1,006 | |
 | Killer HIIT Workout in the Gym - HASfit High Intensity Training - HIT Exercises - Interval Workouts | 8:11 | 9,112 | |
 | What is Best Time to Exercise - Coach Kozak VLog Best Time to Workout - Best Time of Day to Exercise | 2:18 | 4,935 | |
 | Switch Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:25 | 1,132 | |
 | Switch Jumps + Dumbbell Twists - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:42 | 586 | |
 | Switch Jump + Dumbbell Punch - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:38 | 269 | |
 | Squat + Punch - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:40 | 653 | |
 | Slalom Skiers - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:36 | 616 | |
 | Skiers - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:36 | 1,540 | |
 | Side to Side Punch Out - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:50 | 704 | |
 | Side to Side Plank - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:37 | 942 | |
 | Run in Place + Shoulder Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:25 | 218 | |
 | Run in Place + Punch Out - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:27 | 679 | |
 | Run in Place + Dumbbell Pullover - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:21 | 224 | |
 | Run in Place + Dumbbell Curl - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:20 | 323 | |
 | Reverse Lunge + Front Kick - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:46 | 382 | |
 | Quarter Squat + Front Kick - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:37 | 197 | |
 | Punch Outs - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:32 | 214 | |
 | One Leg Reach Hops - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:31 | 278 | |
 | Dumbbell Press + Side Leg Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:38 | 316 | |
 | Lateral Plank Walks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:32 | 1,180 | |
 | Lateral Hot Feet - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:28 | 371 | |
 | Lateral Drop + Dumbbell Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:41 | 109 | |
 | Lateral 1,2,3 - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:44 | 544 | |
 | Jumping Jacks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:29 | 12,085 | |
 | Hot Feet - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:16 | 741 | |
 | High Plank Tuck + Split Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:40 | 310 | |
 | High Plank Toe Touches - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:38 | 210 | |
 | High Plank Split Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:34 | 647 | |
 | Front Kick + Punch - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:39 | 200 | |
 | Dumbbell Sumo Squat + Twist - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:57 | 462 | |
 | Dumbbell Sledgehammer - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:40 | 590 | |
 | Dumbbell Pull and Press - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:50 | 1,065 | |
 | Dumbbell Power Shrug + Jump - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:39 | 245 | |
 | Dumbbell Bent Over Swings - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:35 | 212 | |
 | Dumbbell Battling Ropes - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:33 | 478 | |
 | Dumbbell Battling Rope + Squat - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:41 | 190 | |
 | Duck Squat Walks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:36 | 186 | |
 | Crossover Jumps + Arms Cross - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:41 | 440 | |
 | Crab Kicks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:32 | 117 | |
 | Butt Kicks - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:20 | 471 | |
 | Burpees + Mountain Climbers - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:31 | 2,653 | |
 | Burpee + Opposite Elbow to Knee - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:38 | 102 | |
 | Broad Jump + 2 Reverse Jumps - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:34 | 158 | |
 | Alternating Shoulder Press - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:32 | 213 | |
 | Alternating Dumbbell Snatches - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:59 | 963 | |
 | Alternating Dumbbell Push + Knee Raise - HASfit Cardio Exercises - Cardiovascular Aerobic Exercise | 1:36 | 177 | |
 | One Leg Lateral Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:49 | 1,890 | |
 | One Leg Forward Back Jumps - HASfit Agility Exercises - Performance Training Quickness Speed Workout | 1:42 | 391 | |
 | Lateral Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:33 | 212 | |
 | Lateral Juke - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:40 | 645 | |
 | Forward and Back Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:43 | 207 | |
 | Hop Scotch Jumps - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:42 | 567 | |
 | Around the World - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:59 | 240 | |
 | 1,2,3,4 - HASfit Agility Exercises - Performance Training - Quickness Speed Workouts | 1:52 | 220 | |
 | 10 Min Crushing Chest Shoulders Triceps Workout - HASfit Home Chest Workouts - Best Chest Exercises | 11:20 | 12,048 | |
 | Beginner Legs Workout in the Gym - HASfit Easy Leg Workouts - Beginner Leg Exercises | 8:12 | 3,372 | |
 | 3 Lower Ab Exercises to Get Rid of Lower Belly Fat - HASfit Lower Abs Workout - Lower Ab Workouts | 1:51 | 27,020 | |
 | 10 Tips on How To Stop Food Cravings - Coach Kozak Monday Diet Motivation - Fight Food Cravings | 4:23 | 7,830 | |
 | Beginner Abs Workout in the Gym - HASfit Easy Ab Workouts - Easy Abdominal Exercises | 4:26 | 4,446 | |
 | Concussion Prevention & Concussion Rehabilitation Routine - Neck Flex Neck Exercises - Neck Workout | 6:50 | 3,319 | |
 | Wood Chop - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:30 | 1,000 | |
 | Windshield Wipers - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:27 | 321 | |
 | Weighted Side Bends - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:23 | 430 | |
 | Weighted Reach Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:34 | 302 | |
 | Weighted Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:34 | 137 | |
 | Supinated Pull Up + Iso Leg Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:22 | 211 | |
 | Superman Plank - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:34 | 1,549 | |
 | Straight Leg Jack Knife - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:25 | 1,433 | |
 | Standing Twists - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:27 | 1,172 | |
 | Standing Straight Leg Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:26 | 190 | |
 | Standing Squat + Oblique Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:25 | 241 | |
 | Standing Side Bends - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:25 | 133 | |
 | Standing Elbow to Knee - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:21 | 181 | |
 | Sprinters - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:32 | 8,785 | |
 | Sit Up - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise - Sit Ups | 1:39 | 229 | |
 | Side Plank - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:23 | 41 | |
 | Side Plank Knee to Elbow - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:27 | 499 | |
 | Side Plank Dips - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:29 | 327 | |
 | Side Leg Raise + Oblique Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:21 | 468 | |
 | Russian Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:43 | 194 | |
 | Reverse Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:28 | 94 | |
 | Reach Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:26 | 126 | |
 | Reach and Catch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:22 | 2,374 | |
 | Overhead Sit Up - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:30 | 71 | |
 | One Leg Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:33 | 61 | |
 | One DB Reach Across Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:30 | 61 | |
 | Modified Jack Knife - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:26 | 51 | |
 | Lying Toe Touch Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:24 | 7,854 | |
 | Lying Leg Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:28 | 525 | |
 | Lying Leg Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:31 | 36 | |
 | Lying Leg Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:29 | 1,895 | |
 | Lying Leg Circles - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:26 | 306 | |
 | Lying Knee Twist - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:29 | 1,509 | |
 | Lying Knee Raise - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:31 | 98 | |
 | Lying Knee Raise + Crunch - HASfit Abdominal Exercises - Ab Exercises - Abs Exercise | 1:28 | 126 | |
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